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Do you feel tired or sluggish even after a full night of sleep? *YesSometimesNo

Do you experience energy crashes during the day? *YesSometimesNo

Do you crave sugar or carbs, especially in the afternoon or evening? *YesSometimesNo

Is weight loss harder now than it used to be? *YesSometimesNo

Do you feel bloated, foggy, or uncomfortable after meals? *YesSometimesNo

Do you wake up hungry or irritable? *YesSometimesNo

Have you been told your blood sugar or cholesterol is “borderline”? *YesSometimesNo

Do you rely on caffeine to get through the day? *YesSometimesNo

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